Fracture Recovery: Exercises, Rehab & Bone Healing Diet

Healing a fractured bone requires a combination of structured rehabilitation exercises and a supportive diet. From stress fractures in runners to pelvic injuries, specialized rehab helps restore mobility and joint function.

Broken arm in cast

Cracked, Peeling & Itchy Skin After a Cast

Depending on the severity of a break, a cast can remain over your skin for up to 10 weeks. A cast protects your skin from damage of sun exposure and other environmental concerns that could cause problems with the bone; however, temporary skin discomforts can occur once the cast is removed.

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