What Are the Health Benefits of Policosanol?
Policosanol is a mixture of alcohols extracted from sugar cane wax, wheat germ, rice bran or beeswax. It is sold by many companies that advertise its lipid-lowering effects.
Read more →Supplements Guide: Side Effects & Best Multivitamins
Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.