What Are the Health Benefits of Policosanol?
Policosanol is a mixture of alcohols extracted from sugar cane wax, wheat germ, rice bran or beeswax. It is sold by many companies that advertise its lipid-lowering effects.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.