Sports & Fitness: Performance Training, Rules & Recovery

Elite athletic performance and general fitness are sustained through structured hypertrophy strategies, sport-specific conditioning, and rigorous adherence to injury prevention protocols.

young girl swims freestyle

Eye Irritation Due to Swimming

Hitting the pool can cool you off and is a fun way to get fit. While a refreshing swim might leave you renewed and invigorated, it can also lead to uncomfortable, itchy eyes. Eye irritation due to swimming, or chemical conjunctivitis, is a common problem among those who swim in chlorinated pools.

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