Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Will Vitamin B Help Reduce Sweating?

Published Jul,18 2011 | By Melinda L. Secor

Excessive sweating, or hyperhidrosis, is a problem that affects approximately 1 to 3 percent of the population, according to Harvard Medical School. While the condition may be generalized, most often the excessive sweating affects specific areas, such as the palms, feet, underarms and groin area.

What Are the Benefits of a Balanced Diet?

Published Jul,08 2011 | By Melinda L. Secor

A well-balanced diet provides the right vitamins, minerals and nutrients to keep the body and mind strong and healthy.