Sleep Aid Guide: Ambien, Melatonin & Natural Remedies

Choosing the right sleep aid involves weighing the benefits of Ambien versus natural options like Ashwagandha or Melatonin. From managing pediatric sleep to understanding the risks of overdose, identifying effective remedies is key to restorative rest.

Girl (7-9) sleeping on sofa, resting head on cushion, close-up

Homeopathic Sleep Remedies for Children

Published Aug,14 2017 | By Melanie Grimes

Homeopathic remedies have a long history in treating insomnia in both children and adults. The National Sleep Foundation states that children who have disturbed sleep can have trouble with learning or be hyperactive. Snoring can also disturb children's' sleep.

Melanie Grimes has been an integrative medical writer, editor and international lecturer since 1990. She teaches at Bastyr University's American Medical College of Homeopathy. The founding editor of the "American Homeopath," she currently edits "Simillimum," the Journal of Homeopathic Association of Naturopathic Physicians. She is also an award-winning screenwriter and published essayist. She attended Barnard, National College of Natural Medicine and Bastyr University.