PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Eating Disorders

Diet Plan for Overeaters Anonymous

Published Aug,14 2017 | By Melanie Di Stante

Overeaters anonymous, or OA, is a group movement in which those who have a compulsive eating disorder offer each other support and fellowship with the goal of not overeating. OA doesn't promote any specific diet approach; the basis of the program is abstaining from the behavior of compulsive eating.

Melanie Di Stante is a registered dietitian and a NCBDE-certified diabetes educator with more than 10 years of experience. She received a bachelor's degree in dietetics from the University of Connecticut and a master's degree in human nutrition from the City University of New York. Di Stante has been writing professionally for more than 10 years, contributing to local newspapers and "Today's Dietitian."