Eating Disorder Support: Recovery & Physical Impacts

Recovering from an eating binge involves both nutritional stabilization and psychological support. Recognizing the signs of exercise obsession and understanding the systemic risks like electrolyte imbalance is vital for total recovery.

Diet Plan for Overeaters Anonymous

Published Aug,14 2017 | By Melanie Di Stante

Overeaters anonymous, or OA, is a group movement in which those who have a compulsive eating disorder offer each other support and fellowship with the goal of not overeating. OA doesn't promote any specific diet approach; the basis of the program is abstaining from the behavior of compulsive eating.

Melanie Di Stante is a registered dietitian and a NCBDE-certified diabetes educator with more than 10 years of experience. She received a bachelor's degree in dietetics from the University of Connecticut and a master's degree in human nutrition from the City University of New York. Di Stante has been writing professionally for more than 10 years, contributing to local newspapers and "Today's Dietitian."