Caught fish

Food List for Blood Type O

Blood type diets focus on how specific foods effect people with different blood types. Dr. D’Adamo, creator of the Geno Type Diet, researched the origins of each human blood type and constructed eating plans to optimize health and help dieters lose excess weight.

Read more →

Condiments That Are Zero Calories

Eating a low-calorie diet is critical for weight loss and weight management. One way to stay on track is to count calories. Today Show contributor Joy Bauer warns dieters that even a few tablespoons of high-calorie condiments, like salad dressings and mayonnaise sabotage calorie-conscious eaters.

Read more →
Close up of strawberry milkshake

Total Lean Shake Exercise Plan

GNC created the Total Lean Shake as a low-calorie meal replacement system. Dieters are instructed to replace two of their regular meals each day with a Total Lean Shake, which contains approximately 200 calories.

Read more →
low angle view of a pregnant woman holding a glass of water

Can I Drink Ginger Ale While Pregnant?

If you enjoy soda and want to avoid additional caffeine during pregnancy, you can safely enjoy a glass of ginger ale. It is a caffeine-free alternative to many caffeine-laden sodas. Ginger-ale may help you avoid the nausea and vomiting that is often associated with pregnancy.

Read more →
Young woman drinking orange juice on bed (portrait)

Can Drinking Orange Juice Make Your Stomach Hurt?

A nutrient-rich addition to the diet, orange juice provides essential nutrients, including potassium, vitamin C and folate. However, drinking orange juice can cause digestive upset in some people, and might even damage the delicate lining of the stomach.

Read more →

Vinegar & Diuretics

Vinegar has been used by natural health care advocates for generations to treat health conditions such as high blood pressure, weight gain and blood sugar control. Diuretics likewise have several uses, including as a treatment for swelling of the limbs not due to injury, high blood pressure and kidney disorders.

Read more →
Volleyball on indoor volleyball court, elevated view

A List of Volleyball Equipment

Volleyball is a fast-paced team sport with two very distinct identities. Indoor and beach volleyball are both played on a court. The primary objective in both indoor and beach volleyball is to prevent the ball from bouncing in your team's half of the court while trying to make it land in the other team's court.

Read more →
Close-up portrait of young man laughing, Beijing

What Is pH of Saliva?

The pH scale measures, on a scale from 0 to 14, the acidic or basic qualities of a chemical. The pH of battery acid is 0, while the pH of lye, a basic, or alkaline, cleaning substance, is close to 14. Water, with a pH of 7, is neutral, being neither acidic or basic.

Read more →
Puffed Rice Cereal

Rice Krispies Cereal Nutrition Facts

Rice Krispies cereal, manufactured by Kellogg’s, is a rice-based, low-sugar alternative to many of the higher-sugar kid’s cereals available. Rice Krispies is Kosher Parve-certified. For families with food sensitivities and allergies, dry Rice Krispies cereal contains no wheat, soy, milk or nuts.

Read more →
hazelnut , chocolate milk , chocolade bar, raw coffee

Nesquik Chocolate Milk Nutrition Fact List

Flavored milk contains the same nutrients as unflavored milk. According to the National Dairy Council, flavored milk is a palatable alternative that helps ensure children consume adequate amounts of calcium each day. The main concern regarding flavored milks is their sugar content.

Read more →
Spinach

List of Dark Green Leafy Vegetables

Leafy greens, especially dark greens, are a great source of vitamins A, C and K. Vegans and those who are lactose intolerant like that the leafy green family is traditionally a good source of calcium and iron. Packed with fiber, the leafy green vegetable group is a versatile addition to a healthy diet.

Read more →
Pistachio bar

Nutrition Facts for Fun Size Candy Bars

Fun size candy bars, popular at Halloween, are also available year-round. If you are counting calories, these mini-size candy bars make a smart, portion-controlled indulgence.

Read more →
lot of gummy bear shaped transparent

Effects of Taking Too Many Gummy Vitamins

Healthy individuals can get most, if not all, of their vitamins from food sources, but for people with vitamin deficiencies and finicky children with inadequate diets, gummy vitamins provide additional nutritional support. Gummy vitamins look and taste like gummy-style candies and come in both sweet and sour varieties.

Read more →