Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.
You may feel tired after eating for several reasons, including being an undiagnosed diabetic. Keep a food and activity journal to help you and your doctor identify the cause of your fatigue.
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The human digestive tract, while living, measures approximately 20 feet long. Your mouth is the entrance, and your anus is the main exit. When you swallow foods or beverages, you also swallow air, which contains oxygen and nitrogen.
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If you experience fatigue and headaches after eating, you might be suffering from a condition known as reactive hypoglycemia, also called postprandial hypoglycemia, which is characterized by decreased blood glucose levels one to three hours after a meal.
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