L-Carnitine & Hypothyroidism
The body can normally manufacture the biochemical carnitine; L-carnitine, one of two types, is present in beef, chicken, fish, dairy products, grains and legumes and is available in supplement form.
Read more →Hormone Health: Managing Adrenal, Thyroid & Sex Hormones
Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.