Skiing Guide: Equipment Care, Leg Exercises and Winter Safety

Leg exercises for skiing help build the quadriceps and glutes needed for downhill control. Proper equipment maintenance, like cleaning boot liners and drying gloves, is essential for a safe day on the slopes.

The Best-Cross Country Skis for Beginners

Published Jul,08 2011 | By Max Roman Dilthey

Cross-country skis are one of the most iconic and most popular varieties of skis. These skis are the narrowest and longest, and are ideal for cutting through un-groomed backcountry fields and steep ski tracks alike. Unlike other varieties of skis, cross-country skis have an unfixed heel for greater control.

Ski Boots for Women With Larger Calves

Published Jul,08 2011 | By Max Roman Dilthey

If rental boots are leaving you with sore calves every weekend, it might be time to buy a properly fitted boot for yourself.