Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Glass jars of homemade canned cucumbers on the outdoors kitchen

Is Pickle Juice Good for Pregnant Women?

Published Jun,13 2017 | By Matthew Lee

One of the most common cravings during pregnancy is pickles or pickle juice. While small amounts of pickle juice are safe, the high sodium concentrations in pickle juice are dangerous for both the expecting mother and her developing baby.

Matthew Lee has been writing professionally since 2007. Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. nutrition and exercise) and drug therapy treatment programs. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology.