Hair Loss Guide: Causes, Prevention and Regrowth Tips

Hair loss in men, women, and teens can be triggered by stress, dietary deficiencies, or chemical relaxers. Explore treatments like Rogaine, Ketoconazole, and protein-rich diets to prevent hair follicle miniaturization and thinning.

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Does Taking Too Much Vitamin B Make Your Hair Fall Out?

Published Aug,14 2017 | By Matthew Lee

Vitamin B is not a single vitamin, but rather a group of vitamins consisting of eight members: Thiamine, riboflavin, niacin, pantothenic acid, B-6, biotin, B-12 and folate. (ref 1) B vitamins are water soluble, which means if you get too much the excess is excreted in your urine and unlikely to cause health problems.

Matthew Lee has been writing professionally since 2007. Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. nutrition and exercise) and drug therapy treatment programs. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology.