Close-up of almonds

Why Do People Soak Almonds in Water?

Almonds are a healthy, savory snack, packed with protein, fiber and omega-3 and -6 fatty acids. Most people are aware of their health benefits and how to incorporate almonds into a healthy diet, but it is less well known that soaking almonds can unlock more health benefits and make them easier to digest.

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Raspberry ice cream

Sorbet Vs. Italian Ice

Sorbet and Italian ice are two ice-based confections that are recognizable by their sweet, often fruity flavor. Many people confuse sorbet and Italian ice because of their similarities in flavor and composition.

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Kombucha superfood pro biotic tea fungus beverage in glass

Kombucha Tea Safety

Kombucha is a beverage that is derived from the fermentation of yeast and bacteria. It has been lauded for its distinctive, sour vinegary taste and potential, though undocumented, health benefits. When brewing Kombucha, care should be taken to ensure that the resulting product complies with health and safety standards.

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Swimming With 2nd Degree Burns

Healing a second degree burn remains no trivial matter. Characterized by broken skin and deeper damage to the epidermis, second degree burns prove more serious than first degree burns.

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Can Vitamin E Oil Help Sunburns?

The summer months are a time for swimming, outdoor activities, days at the beach — and sunburns. If you forgot to thoroughly apply sunblock before a day outside in full sun exposure, you're likely to find yourself with a painful, red, itchy burn.

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