Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Digestive Health

What Fruits Are Good for Digestion?

Published Aug,14 2017 | By Mary McNally

Some fruits are good for digestion because they provide fiber that keeps the gastrointestinal tract in good working order. They also contain enzymes that break down hard-to-digest proteins.

Mary McNally has been writing and editing for over 13 years, including publications at Cornell University Press, Larson Publications and College Athletic Magazines. McNally also wrote and edited career and computer materials for Stanford University and Ithaca College. She holds a master's degree in career development from John F. Kennedy University and a bachelor's degree from Cornell University in counseling.