Managing Tendinitis: Forearm, Patellar and Achilles Care

Tendinitis in the forearm or knees requires eccentric exercises and proper nutrition to strengthen connective tissue. Differentiating between tendinitis and arthritis is essential for selecting the correct ice or heat therapy.

Diseases That Affect the Tendons

Published Aug,14 2017 | By Martin Hughes

Learn about the various diseases that affect the tendons, including tendinosis, tenosynovitis, and enthesopathy. Understand their symptoms, diagnosis, and treatment options to manage tendon pain effectively.