Muscle spasms in the neck and back can be triggered by exercise, caffeine, or mineral deficiencies. Natural treatments and specific exercises for the psoas and trapezius can help diffuse involuntary twitching and pain.
Many diseases can cause both muscle spasms and dizziness or vertigo. According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, muscle spasms are involuntary muscle contractions that can manifest in any muscle in the body.
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According to the Family Doctor website, neck pain may be caused by injury, stress, faulty posture or other health problems, such as degenerative conditions, fibromyalgia or disk herniations. One of the most common symptoms reported by neck pain patients is muscle spasm.
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