Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Mature couple relaxing outdoors, man, smiling, close-up

The Best Multivitamins for a Senior Male

Published Jul,26 2011 | By Marnie Kunz

Growing older brings on new sets of health concerns and changing nutritional needs. For a man older than 50, taking a multivitamin made specifically for senior men can help you meet your daily nutritional needs.

Does Vitamin B Help With Anxiety?

Published Jul,08 2011 | By Marnie Kunz

Anxiety is a feeling of worry that occurs as a natural reaction to stress. If you experience anxiety for no particular reason or feel anxious or panicked from everyday events, you may have an anxiety disorder.

Marnie Kunz has been an award-winning writer covering fitness, pets, lifestyle, entertainment and health since 2003. Her articles have been published in "The Atlanta Journal-Constitution," "Alive," "The Marietta Daily Journal" and other publications. Kunz holds a Bachelor of Arts in creative writing from Knox College and is a Road Runners Club of America-certified running coach and a certified pole dance instructor.