Claustrophobia Guide: Types & Tips for Flying

Claustrophobia on flights can be a significant barrier to travel. Understanding the different types of claustrophobia and using coping techniques for confined spaces can help travelers manage their fears effectively.

Types of Claustrophobia

Published Aug,14 2017 | By Marie Cheour

Claustrophobia is an anxiety disorder characterized by an irrational fear of enclosed or small spaces, says the Diagnostic and Statistic Manual of Mental Disorders. A claustrophobic patient does not fear being in closed spaces, but the negative consequences of being in that place.