Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

African man with arms crossed

How Can I Help an Adult Child With Major Depression?

Approximately 14.8 million American adults suffer from depression, according to the National Institutes of Health. Sometimes the condition is temporary. The mother of a newborn, for example, may have short-term post-partum depression. But depression can be severe and persistent.

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Depression Medications That Will Make You Lose Weight

According to the Mayo Clinic, clinical depression can be treated by psychotherapy as well as medication. Antidepressants affect the release and reuptake of some common neurotransmitters that send messages between neurons. Some of these include dopamine, serotonin, and norepinephrine.

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