Hand and Wrist Injuries: Recovery, Exercises, and Care

Addressing hand and wrist pain through stretches, home remedies, and strength training. Understand causes of swelling, numbness, and common lifting injuries.

Home Remedies to Reduce Swelling in the Hands & Wrist

Treatment of swelling in the hands and wrist depends in part on the underlying cause of the symptoms. An injury that causes swelling and deformity needs medical attention, as does redness, swelling, pus or streaking around a cut or wound, according to FamilyDoctor.org.

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Athletes foot dry skin on man

Home Remedies for Paronychia

Paronychia, a bacterial, fungal or yeast infection of the skin around the fingernail or toenail, occurs when the area is damaged by a manicure, biting the nails or trimming a hangnail. High-risk individuals include diabetics and people whose hands are wet all day.

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