Basketball Rules Guide: Offense, Defense and Kids' Drills

Basketball rules for traveling and offensive fouls can be complex for beginners and kids. Improve your game with middle school tryout drills and understand the physics behind player hang time.

Basketball Player Shooting Free Throws

Types of Shooting in Basketball

The object of basketball is to shoot the big orange ball through the slightly larger circular hoop. Shooting is one of basketball’s basic skills, and one new players are typically eager to learn.

Read more →