Soup Recipes: Healthy Canned Options and Homemade Pho

Soups are excellent for managing hydration during a fever or relieving constipation with lentils. From thick split pea to light miso, learn how to lower sodium in canned soups and fix flavorless homemade chicken broth.

How to Make Homemade Chinese Vegetable Soup

Published Jul,08 2011 | By M.H. Dyer

Homemade Chinese vegetable soup is low-fat and is rich in nutritious, high-fiber vegetables that make it a hearty choice for a healthy lunch or dinner. Chinese vegetable soup is especially beneficial if you're watching your weight. Make plenty of Chinese vegetable soup, as the flavors become even better with time.