Claustrophobia Guide: Types & Tips for Flying

Claustrophobia on flights can be a significant barrier to travel. Understanding the different types of claustrophobia and using coping techniques for confined spaces can help travelers manage their fears effectively.

How to Deal With Claustrophobia on Flights

Published Aug,14 2017 | By M.H. Dyer

For many people, fear of flying has nothing to do with worrying about the airplane crashing. Rather, flying triggers claustrophobia, which is a fear of being trapped in small, enclosed places such as an airplane cabin.