Heart Healthy Diet: Foods to Clean Arteries & Lower Sodium

Cardiac patients must balance low-sodium intake with heart-healthy fats like olive oil. Avoid artery-clogging foods and focus on nutrients that reverse plaque buildup.

Nutrition Facts for Sparkling Cider

Published Aug,14 2017 | By M.H. Dyer

Sparkling cider is a bubbly, non-alcoholic form of apple juice often used as a celebratory beverage in place of champagne. Although the fizzy beverage has certain nutritional benefits and is free of fat, cholesterol and sodium, sparkling cider has a relatively high calorie content at about 140 calories per ounce.