Stomach Bloating Relief: Causes, Trigger Foods & Remedies

Excessive bloating and gas are often triggered by specific foods like Brussels sprouts, garlic, and ham. Natural remedies such as peppermint tea and targeted exercises can help reduce the feeling of fullness and abdominal pressure.

Peppermint Tea for Stomach Bloating

Published Aug,14 2017 | By M. Gideon Hoyle

Stomach bloating, also known as abdominal bloating, is a condition characterized by abnormal sensations of fullness or tightness in your stomach or abdomen. This condition has a number of potential causes, including weight gain, constipation, overeating and unconscious or habitual swallowing of air.