Corn Preparation: Grilling, Nutritional Value & Health Tips

Sweet corn is a delicious staple, but it can trigger gallbladder attacks in sensitive individuals. Master the art of grilling corn without husks, roasting ears over a fire, and making homemade corn flour while preserving nutritional value.

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How to Cook Hominy Corn

Hominy comes from white or yellow corn kernels that have been soaked in a mild lye or lime solution until they split and expand. Once cooked, hominy has a fluffier and chewier texture than plain corn and isn't as sweet. Look for the inexpensive kernels in the international foods section of your grocery store.

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