Pain & Fever Management: Injury Rehab, Meds & Relief

Managing pain involves differentiating between sciatic nerve discomfort and muscular strain while utilizing therapeutic stretches and systemic nutrition.

Neck Pain

What Causes Bicep Pain?

Published Aug,14 2017 | By Luann Voza

Your biceps are one pair out of more than 600 muscles in your body that contract to move your bones. Tendons connect your biceps to your bones at your shoulder and elbow joints. Bicep pain is attributed to problems with the shoulder joint, elbow joint, or the bicep muscle.

Luann Voza teaches both math and science in an elementary school setting and physical education in a college setting. A former fitness-club owner, Voza has taught group fitness classes in step, aerobics, yoga, Pilates and kickboxing. As a bodybuilder, she held the title of Ms. New Jersey Lightweight Division Winner. Voza has a master's degree in exercise physiology and a doctoral degree in education.