Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Bananas

The Bland Diet for a Stomach Flu

The stomach flu, also known as viral gastroenteritis, is a condition that everybody has dealt with at one time or another. It is a stomach ache accompanied by such symptoms as nausea, vomiting, diarrhea or fever. Many germs can cause the stomach flu, but rarely is it caused by bacteria or other microbes.

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