Mononucleosis Guide: Prevention, Vitamins and Exercise

How do you prevent mononucleosis and safely return to exercise after infection? Using specific vitamins can support the body's recovery from mono and help manage the systemic fatigue associated with the virus.

Mononucleosis

Published Aug,14 2017 | By Livestrong Contributor

<b>Overview</b> Mononucleosis is a respiratory virus that affects the blood cells and salivary glands (glands responsible for producing saliva). Even though anyone can get mononucleosis, most people who get the illness are between the ages of 15 and 25.