Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Fruit salad

3 Ways to Pick Fruits for an Acid Reflux Diet

Acid reflux can cause pain and burning just by the simple act of eating. If you have acid reflux, certain foods can trigger an episode of acid reflux. Although everyone has different triggers, some people experience acid reflux after eating fruit.

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Nurse rewinding knee bandage

5 Things You Need to Know About Methocarbamol

Methocarbamol, or the brand name version Robaxin, is usually prescribed after a physical injury like a sprain, strain or other type of muscle injury. It relaxes the injured muscle, decreasing muscle pain and spasms. Methocarbamol is used along with rest and physical therapy to treat the injury.

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Pain in a man's body. Attack of appendicitis

5 Things You Need to Know About Appendicitis Symptoms

The most common site of pain associated with appendicitis is in the lower right side of the abdomen, between the navel and the right hip. Often, the pain starts out as an ache around the belly button and moves to the lower right side when the appendix is inflamed and its removal is necessary.

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In the pharmacy

3 Ways to Identify Costochondritis

To identify if you have costochondritis--an inflammation of the cartilage that connects your ribs or the inflammation of a rib itself--it can be helpful to analyze your chest pain. Costochondritis can cause chest pain that some people mistake for a heart attack or even acid reflux due to its location.

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Tablet with the diagnosis gastritis on the display

3 Ways to Identify Symptoms of Gastritis Inflammation

Gastritis is the medical term used to refer to inflammation of the stomach lining. It is a condition with a variety of causes, but regardless of its origin, the symptoms tend to be similar. You may feel nauseous or less hungry than usual. Some people find that they have unexplained weight loss.

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Close up of male with discomfort and stomach cramps

3 Ways to Treat Gastritis

Gastritis is an inflammation of the stomach lining, characterized by a burning sensation or dull pain in the upper area of your abdomen. Gastritis symptoms can include indigestion-like pain, bloating, nausea and vomiting. Reducing the amount of acid in your stomach allows the tissues to heal without further irritation.

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