Heart Disease Guide: Clearing Arteries & Lowering Plaque

Heart disease is a leading killer that often involves plaque buildup and calcified arteries. Understanding how exercise and cholesterol-lowering foods can clear your arteries is key to long-term survival and health.

Facts on Pollotarian Diet

Published Aug,14 2017 | By Livestrong Contributor

A pollotarian diet includes eating chicken, fish, dairy products and eggs, but not eating red meat or meat from any land mammals. The "pollo" prefix in pollotarian literally refers to the word chicken, although pollotarians eat other poultry.