Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

5 Things You Need to Know About Having Too Many Red Blood Cells

Published Aug,14 2017 | By Livestrong Contributor

Even though we think of it as a liquid, blood is essentially a living tissue within the body. Its purpose is to transport useful products from one part of the body to another. To function in this capacity, blood consists of two parts: plasma and cells.