Testosterone & Cortisol: Boosters, Side Effects & Risks

Testosterone boosters and steroid use carry risks like estrogen dominance and hyperthyroidism. Managing high cortisol levels through diet and understanding the functions of lipids and progesterone is vital for hormonal health.

What Are the Benefits of Cortisol?

Published Aug,14 2017 | By Lisa Sefcik

Cortisol is a hormone secreted by your adrenal glands in the wee hours of the morning. Cortisol also is known as the "stress hormone" due to its ability to help you adapt during stressful "fight-or-flight" situations.

Lisa Sefcik has been writing professionally since 1987. Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. She's worked as a policy analyst, news reporter and freelance writer/columnist for Cox Publications and numerous national print publications. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin.