Joint Health Guide: Range of Motion and Chronic Pain Relief

Maintaining a normal range of motion is a key indicator of joint health. Managing chronic pain through anti-inflammatory diets and targeted stretching can help individuals dealing with stiff necks or hypermobility.

After Effects of Sciatic Nerve Damage in Leg & Foot

Published Aug,14 2017 | By Lisa Mercer

The sciatic nerve is the body's longest nerve. It extends from the spinal cord to the buttocks and hip area, and then runs down the back of the leg. This nerve controls the movements and sensations of your legs and feet. Sciatica may be caused by compression of a nerve root in the lower part of the spine.