Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Yerba  and mate in calabash on a wicker tray

Yerba Mate Tea & Cancer

Every nationality has its warm drink tradition. Americans and Europeans have their coffee houses, while the British and Asian have their teas. In South America, the tea called yerba mate plays a key role in the local culture and lifestyle.

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