Spa & Salon Guide: Chemical Peels, Detox & Massage Therapy

Spa environments offer systemic health benefits through chemical resurfacing, hydrotherapy modalities, and targeted massage for detox.

Spa salon. Manicure. Paraffin hand bath.

What Are the Benefits of a Paraffin Hand Spa?

Petroleum-based paraffin wax is used in salons and spas to soften and soothe skin, most often on the hands and feet, and sometimes on arms and legs. Your hands are submerged in the warm liquid wax of a paraffin hand spa, and the wax then hardens slightly on your skin and is removed after a few minutes.

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aromatherapy

How to Make Scented Oil

In the world of fragrance, scented oils are stable, solid heavyweights compared to their scented-spray counterparts. Because of its thickness, the fragrance from a tiny amount of oil can last for hours.

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woman foot in paraffin bath at the spa

Paraffin Wax Treatment for Feet

A paraffin wax "dip" or "bath" is a soothing treatment in which the feet are submerged in a warm mixture of paraffin, a petroleum-based wax, and mineral oil. This warming treatment soothes aching joints and improves circulation, and the combination of oil and wax softens rough skin.

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Man massaging woman's back

How to Give a Stress Relief Massage

Stress can come from any number of sources that can sometimes catch you off-guard, but its effects on the body have a fairly predictable pattern. Most people carry stress tension in the shoulders, neck and head -- which is why a stressful day can bring on a nasty headache.

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Massage

Step-by-Step Back Massage

When giving a good back massage, there's a fine line between "Ooh, that's the spot" and "Ow, you're killing me." For novice massagers, stick to slow, rhythmic pressure on the muscle tissue, which will feel like a piece of firm steak. Don't rub on the bones or joints, which can make any back pain worse.

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