Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

Apples

Nutritional Difference in Baked Apples vs. Not Baked Apples

Published Sep,12 2011 | By Lindsay Stern

Apples are all created the same, nutritionally, but baking and drying create new textures and flavors. Baked apples tend to have additives, such as sugar, that will decrease the nutritional value.