Sinus Infection Relief: Exercise, Diet & Baby Symptoms

Sinus infection management involves identifying signs in babies, understanding the impact of exercise, and using nutritional strategies or salt water to alleviate pressure and drainage.

Is Spicy Food Good for the Sinuses?

Published Aug,14 2017 | By Linda Tarr Kent

If you love spicy food, you're probably well aware that your nose runs and your eyes water when you eat it. In fact, you may eat spicy food when your sinuses are congested in the hopes of finding some relief. Some spicy foods can help you clear a stuffy nose.