When your body is on a regular menstrual cycle, it's easy to tell when you're fertile and when you should expect your period. But when you have irregular menstrual cycles, your fertile period can be different each month. This fertile time, centering around ovulation, gives off some tell-tale signs.
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Pregnancy unleashes an arsenal of changes on your skin. Hormones, stretching, tightening, bloating and rashes can transform your once calm midsection into a ball of itchy, painful discomfort.
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The American Congress of Obstetricians and Gynecologists recommends a diet rich in fruits and vegetables to make sure both you and your baby get the nutrition you need. Strawberries provide calcium, magnesium, vitamin C and other vital nutrition.
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Gluten intake in gluten-sensitive individuals is linked with a variety of mental health issues, ranging from brain fog to anxiety and depression. If you usually avoid gluten but accidentally ingest some, you may experience brain fog right away, or it can show up a few hours or days later.
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A kicking baby isn't just a special treat for your family and friends. Baby kicks and other movements are a sign of healthy growth and development. When those movements stop or become less frequent, it can be a sign of trouble.
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At approximately 6 to 10 months, your baby will take off on all fours and start to explore her world. Once the scooting turns into marathon crawling sessions, your may notice your baby's knees looking red, scuffed or irritated.
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When your baby feeds from a bottle, he's more likely to suck in air than with breastfeeding. If you use a bottle that traps a lot of air inside, your baby may suck in more air than usual. Too much air in your baby's sensitive digestive tract can cause gas, pain and fussiness.
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Fish is tricky to navigate while you are pregnant. Safe fish provides you with a lean source of protein that's also rich in iron, omega-3 fatty acids and vitamins. Certain deep sea fish and any kind of raw or undercooked seafood offer more risks than benefits for pregnant women. Mackerel is no exception.
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Staying healthy is vital during pregnancy. Vitamin C is touted as one of the keys to good health because of its immune-boosting reputation. While some vitamin C is essential to a healthy pregnancy, too much may lead to problems in both you and your baby, especially in early pregnancy.
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If you have several thousand dollars to drop on seemingly space-age technology, you can sort sperm or choose boy embryos at the time of conception to guarantee the sex of your baby.
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Exercises on a ball can help your baby turn and move into the birth canal. Once your baby moves into the correct position, your labor is likely to begin. Midwives and doulas have been using exercise balls for decades as a way to help speed up dilation and move the baby down into the pelvis.
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In early pregnancy, before your body undergoes most of its changes, you might not feel much different than before you found out you were pregnant. In fact, you might not even develop your characteristic baby bump for a few more months.
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Tubal ligation is a form of permanent female sterility. During this procedure, a woman's fallopian tubes are closed off, blocking access to the woman's eggs. According to Columbia University, sterilization is the most popular form of birth control among married couples.
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If you and your baby have decided it's time to stop breastfeeding, or if you have to wean due to a medical condition or new medication, there are a few things to consider to make the transition as easy and painless as possible.
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It's healthy and normal to have some belly fat, which may be a natural, healthy part of your shape. If you have excess belly fat, however, the same general strategies you use to lose weight apply to losing belly fat.
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There are two basic schools of thought that you can use to determine how many weeks pregnant you are. The first bases your pregnancy's progression on the date of your last menstrual period. The other uses the conception date to determine how far along you are.
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If you've had your tubes tied, and you now want to have a child, you're not alone. According to Pregnancy Info, as many as 25 percent of women change their minds later in life about having more children. There's good news and bad news about conceiving after tubal ligation.
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Pools less than 3 feet deep carry the "kiddie pool" or "baby pool" label. The other defining characteristic of these pools is their lack of filtration systems.
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You can't tell if a man's infertile just by looking at him, but it happens more frequently than you might think. Male infertility accounts for about half of the total infertility cases, reports the American Pregnancy Association, and yet people still think of infertility as a woman's problem.
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When babies drink, especially form a bottle, they often swallow air into their tiny digestive tracts. Because they aren't as mobile, they aren't able to burp on their own—and if they don't pass the air out of their systems, they can get uncomfortable and fussy as pressure builds.
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