IBS Management: Diet, Trigger Foods, and Natural Remedies

IBS management focuses on identifying trigger foods like coffee or dairy and incorporating soothing remedies like ginger and oatmeal. Tailoring your diet can alleviate bloating and help with weight loss goals.

How to Lose Weight When You Have Irritable Bowel Syndrome

Published Aug,14 2017 | By Lillian Downey

Irritable bowel syndrome, or IBS, is a common digestive disorder that effects as many as one in five people, according to the National Digestive Diseases Information Clearinghouse. If you suffer from IBS, you likely experience cramping, diarrhea, abdominal discomfort, constipation and trouble eating certain foods.