Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.
If you have a personal hygiene problem, odor isn't the only issue. In fact, poor hygiene spreads illness, according to the Centers for Disease Control. It also affects interpersonal relationships, social interactions and job or school performance.
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It's a common misconception that all overweight people have offending body odor. Odor can occur on anyone, in any place where skin folds together to make a pocket, like the underarms, under the breasts and in between belly rolls. This odor isn't usually caused by poor hygiene, although it can be.
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