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Beautiful Yoga: Side Plank posture

A 10-Minute Workout to Melt That Muffin Top

Published Nov,05 2018  |  By Lili Ladaga

Cassey Ho's killer 10-minute workout will get rid of that muffin top for good. Don't wait another minute to do these exercises.

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Young sporty woman doing dvi pada pithasana exercise

The 7-Minute Booty-Blasting Workout

Published Nov,05 2018  |  By Lili Ladaga

Cassey Ho’s booty-blasting workout that will get your glutes in prime, shapely form - and it's good for your thighs, too!

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Young woman is doing exercise

The Sleek and Sexy Arms Workout

Published Nov,05 2018  |  By Lili Ladaga

Cassey Ho’s deceptively “simple” arm workout will have your shoulders, biceps and triceps toned and lean when it's over.

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This is NOT what my float tank looked like.

I Tried a Sensory Deprivation Tank & This Is What Happened

Published Aug,14 2017  |  By Lili Ladaga

The scary-sounding "sensory deprivation tanks" have gotten a modern makeover and now "floating" is the hot new thing. I tried it out -- this is what happened.

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Author

Lili Ladaga

Lili Ladaga is a content editor for LIVESTRONG.COM. She's written for CNN, CNN.com, Citysearch.com and Yahoo News. She's a former couch potato-turned-Pilates-fanatic who enjoys hiking, traveling and eating everything ... in moderation, of course.

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