Post-Pregnancy Recovery: Hormones, Fitness & Body Changes

The post-pregnancy body undergoes significant hormonal shifts alongside physical changes such as bloating and weight retention. Safely returning to the gym and managing postpartum back pain are essential for a full recovery.

Pregnancy After Taking the Plan B Pill

Published Jun,13 2017 | By Lia Stannard

Plan B, also called emergency contraception, prevents unwanted pregnancies after unprotected sex or if the first form of birth control, like a condom, fails. The hormone in Plan B, levonorgestrel, keeps the ovaries from releasing an egg. Drugs.