Boost Brain Health: Vitamins, Dopamine & Mental Clarity

Why does exercise release dopamine and increase oxygen to the brain? Maintaining mental clarity involves a combination of specific vitamins, lifestyle habits, and understanding chemical balances.

What Is Dopamine & Norepinephrine?

Published Aug,14 2017 | By Lia Stannard

Dopamine & norepinephrine are two critical neurotransmitters that regulate your mood and behavior. Both dopamine and norepinephrine are in tricyclic antidepressant medications which are used to treat depression.