Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

ham on plate

The Nutrition of Gammon

Gammon is the meat obtained from the hind leg of the pig. It is very similar to ham, and in fact, it is sometimes described as a type of ham. The main difference between gammon and traditional ham is the way the two are cured.

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