Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

What Diet Sodas Can You Drink on Atkins

Published Jul,08 2011 | By Leigh Wittman

The Atkins diet is a low-carbohydrate diet, and although diet sodas generally do not contain any carbohydrates, not all of them are allowed on the Atkins diet. Learning which diet sodas are allowed on the Atkins diet is essential if you are on the diet or considering starting it and plan to drink diet soda.