Back Pain Causes: Exercises, Relief & Warning Signs

Back pain can stem from weight lifting, hyperextension, or underlying conditions like degenerative disc disease. Targeted exercises for seniors, natural anti-inflammatories like turmeric, and proper lumbar support help manage symptoms effectively.

Hyperextension & Back Pain

Published Aug,14 2017 | By Lee Simmons

Back pain may be a common affliction these days, but living with it does not necessarily have to be a common reaction. Back pain results from myriad causes, from sports injuries to poor posture to the compounded stress of walking long distances.