Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Sweeteners

An Allergy to Stevia

Published Jul,08 2011 | By Laura Wright

Stevia, a natural sweetener native to South America, is a plant much sweeter than sugar and considered to be beneficial for many health conditions, including obesity and hypertension. Stevia was approved for sale as a sweetener in the United States in 2008. However, stevia may cause allergic reactions in some people.